1 onion
some veggies
garlic
1 block of tofu
braggs or tamari
water
tumeric
cumin
nutritional yeast
parsly and/or cilantro
oil
saute half of the onion in a little oil. add longer-cooking veggies
(carrots, green-beans, corn etc.) add some cumin seeds. Add crumbled
tofu, shorter cooking veggies (not-red chard for me), cilantro, braggs,
some water (if you have firm tofu and want it softer.) and garlic.
Cover and cook until its cooked through. Add about a tbl of tumeric and
a small handful of nut. yeast. Stir and add water or cook down until
desired consistency.
I serve w potatoes, corn tortillas and salsa - ymmv.
Friday, October 24, 2008
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