Monday, November 10, 2008

Bean & Yam Burritos

I came across this when looking for this week's menu. We made them once before and they were fantastic! Most of it is done in the  slow-cooker.

2 med. yams or sweet potatoes
1 large yellow onion
1 green bell pepper
2 cloves garlic, minced
1 large green chile
1 T. olive oil
1 T. chili powder
1 tsp. ground cumin
1 tsp. dried oregano
1 c. frozen corn kernels
1 can kidney beans, drained
4 10-inch flour tortillas
1 c. cheddar or Monterey Jack cheese

1. Cut the yams into 1/2 inch cubes. Thinly slice the onion. Stem, seed, and finely chop the bell pepper. Stem, seed, and dice the greed chile. Set aside with the garlic.
2. Heat the oil in a large skillet over medium heat. Add the onion, bell pepper, garlic, and green chile and saute for 3-4 minutes. Stir in the chili powder, cumin, and oregano and cook for 1 minute more.
3. In a slow cooker, layer half the yams, and then top with half each of the onion mixture, corn, and beans. Repeat the layers. Cover and cook on the Low setting until the yams are tender, 5-6 hours.
4. Preheat the oven to 350. Divide the mixture evenly among the tortillas and scatter with the cheese. Fold to enclose the filling and place in a greased baking pan. Cover with foil and bake the burritos for 25-30 minutes. Serve hot.


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