Tuesday, December 16, 2008

Basic granola

I've been making my own granola for a long time and I know Linsey has started making her own too. I thought I'd share my "learning recipe" since I found it more helpful than the more specific recipes out there. It gives a good idea of what goes into granola and how you can make it truly your own. The trick is not to overcook it. Like candy it gets harder after cooling so you want it to be still kinda soft when it comes out of the oven.

Enjoy making your very own $8.50 a pound fancy granola on the cheap ;) and share your favorite combo with us if you already make granola!

Basic Dry Cereal from the More With Less cookbook.
preheat oven to 300'

In a large bowl combine 7 cups of dry ingredients including at least 2-3c rolled oats plus other grains:
wheat germ
whole wheat flour
wheat bran
wheat grits
cornmeal
soy flour grits or roasted beans
grape nuts
sunflower seeds
sesame seeds
pumpkin seeds, roasted
coconut
dry milk
chopped nuts
1-2 tsp spices- nutmeg, cinnamon, ginger, etc.

Combine seperately and pour over dry ingredients 1 c. liquids including some fat & some sweetener:
honey,
syrup,
brown sugar (combined with 2T. water for 1/2c.)
oil
melted butter
nut butter
milk or cream

Spread mixture onto cookie sheets so it's not too thick. Put in oven and bake for 10 minutes, stir, bake another 10 minutes, stir then start checking it & stirring it more frequently. It can take anywhere between 30 and 60 minutes to bake. It's done when the oats are still maleable but just lightly browned. Allow to cool completely then add dried fruits as desired. Happy granola making! I'll post my current favorite in the comments.

Monday, December 15, 2008

Chicken Potpie or Dumplings

This chicken (or turkey) stew recipe, adapted from the Joy of Cooking, can be used for either potpie or dumplings. It's super yummy and thick. I've only made this with leftovers from roasted chicken, shredded and added after the vegetables are cooked. The original recipe calls for browning raw pieces of chicken and cooking along with the vegetables.

Chicken Fricassee:
3 1/2- 4 1/2 pounds chicken pieces
1 1/2c onions, chopped
1/3c flour
1 3/4 c chicken stock, broth, or water
8 ounces mushrooms, sliced (optional but yummy)
3 carrots, diced
3 potatoes cubed
1/2 tsp dried oregano, thyme or herbe de provence
1/4 tsp crushed rosemary
salt & pepper to taste
1/4c- 1/2c heavy cream
1/2 c. dry white wine

Debone (make into bite-sized shreds) and set aside chicken.

In a dutch oven or heavy soup pot, melt some butter or oil and cook onions til they are clear but not browned, about 5 minutes. Stir in flour and cook for 1 minute, stirring often.

Reduce heat to low and whisk in broth, carefully getting rid of lumps. Whisking constantly bring to a boil over high heat. Add mushrooms, carrots, potato, herbs, salt & pepper. Cover and reduce heat so liquid barely bubbles. Cook until veggies are tender, about 20 minutes.

Whisk in milk & white wine. Add cooked chicken.

***If making with dumplings, plop dumplings on top, double check liquid levels (if stew is too thick, add broth), cover and allow dumplings to steam over medium-low heat for about 10-12 minutes.

***If making potpie, transfer stew to prepared baking dish and cover with thin biscuits. Bake in preheated oven at 375' for 20-30 minutes. Until biscuits have risen and tops are slightly browned.

Dumplings recipe (from Joy of Cooking):
Whisk together:
1 c cake flour (I used all-purp, no problem)
2 tsp baking powder
1/2 tsp salt

Break 1 egg into 1-cup measure. Add milk til cup is half full. Beat well and stir liquid ingredients into dry ingredients. Add more milk if necessary but keep batter as stiff as possible. Using a small spoon, drop spoonfuls of batter into simmering stock or stew (dipping spoon into hot water or hot broth between will help ease batter off of spoon).

Potpie biscuits:
Use your favorite biscuit recipe rolled very thin and cut into circles (if a rolled recipe) or dropped evenly (if a drop recipe) across the top of a baking dish. Just in case you haven't got a favorite biscuit recipe, here's mine:
2c flour
2 tsp baking powder
1 tsp salt
1/3c butter or shortening
~ 3/4 c. water

Mix dry then wet, roll & cut. Bake at 450' for 10 minutes.

Thursday, December 11, 2008

Portuguese Kale Soup

Just found this today. 5 ingredients!

1 lb of chorizo (or another spicy sausage), sliced
1 med-large onion, diced
8-12 cups of chicken stock
1 10 oz box of frozen kale (thawed & drained) or a few handfuls of fresh kale (spinach works too)
3-4 cubed potatoes (sometimes I use sweet potatoes instead)

Saute onions in a little oil. Add stock. Add sliced sausage. Bring to a boil. Add kale. Reduce heat & simmer until sausage is done and the potatoes & kale are tender.

No need to add salt or pepper as the chorizo has all the seasoning you need.

Saturday, November 29, 2008

Turkey Tortilla Soup

I adapted this from a couple different recipes and what I have on hand. Tortilla soup is an outstanding way to use up leftover turkey - especially that weird meat from the bottom of the bird that is never quite cooked enough. Its nice to have such different, bright flavors with t-day leftovers.

Ingredients
1/2 Bunch Cilantro
3+ Garlic cloves
1/2 onion, chopped
2-4 Chipolte Peppers in Adobo sauce*
1 1/2 quarts chicken stock - you could easily make the stock with the turkey carcass, but I didn't bother.
1 Large can tomatoes
1 tbl cumin (best if freshly ground)

Turkey (or chicken) pulled from carcass and coarsely chopped. It doesn't matter how much you have, really, just enough for how ever many people are eating
1 bell pepper (I think this would be awesome with roasted pablano peppers).


Corn tortillas
Oil for frying
Cheese, avocado, cilantro and lime for topping and garnish
Cooked Rice

The To-Do Part
Puree first seven ingredients in large stock pot with immersion blender. Bring to a boil and simmer for one hour. If you have some large bones, you can add those to the simmer.

Meanwhile, cook remaining half onion in some oil until tender. Add Turkey and bell pepper and some garlic. Saute for a few minutes until turkey is warmed through or finished cooking.

Cut 20 or so tortillas into strips. Fry in a large frying pan in 1/2 inch hot oil in small batches. You can use chips, but freshly fried tortillas are a very special and yummy treat. Drain twice on paper towels or brown paper bags (I find it works quite well, after the initial draining, to put strips inside a brown bag with some salt for a second draining.)

Assembly
Ladle hot soup over brown rice and turkey/chicken. Top with avocado, a little grated cheese or (even better) crumbled queso fresca, cilantro and lime. Put tortilla strips on top or on the side.

YUM!

Notes: The chipolte peppers give an unroasted tortilla soup a roasted flavor and add heat. These are available st Shnuks now, or, of course Jays or the mexican grocery stores. Buy a tiny can (Herdez is one brand) and freeze what is leftover. Tonight I used 2 chilis with some of the extra sauce and it was fairly mild. I wish I'd used 4. I also added some of our leftover gravy and additional water. This thickened the soup and added even more flavor.

This is my favorite winter soup, and I actually like it better with turkey than chicken.

Thursday, November 27, 2008

Easy-Peasy Stove-top Mac n Cheese

If you're like me, you tend to prefer the mac n cheese from the box cause it tastes better than the weird stove-top recipes out there and the texture is usually better. But, I'd also rather not have it with all those little extras and in theory it's a simple recipe. So after a little fiddling around I realized that mac n cheese is really just a cheesy white sauce. And so it's now simpler and cheaper for me to make it from scratch. And it truly takes no more or less time than boiling the water for the noodles. So, here is my mac cheese from scratch recipe, sorry if you already know how to do this! It was a revelation to me :)

This is very adaptable to different sized portions. The following sauce recipe covered about a pound of pasta. For a single portion I would start the white sauce with just 2tsp or maybe 1Tbs of fat & flour. The trick with a white sauce is to keep your proportions of fat:flour equal, everything else is just added from there.

(White Sauce:)
3Tbs butter/oil
3Tbs flour
1/2- 1c milk (more for a thinner sauce, less makes a thicker sauce)

1c shredded cheddar. The better the cheese, the yummier the sauce.
salt & pepper to taste
~1lb noodles

Melt the butter in a saucepan over medium high heat. Add flour and whisk all the lumps out. Cook for a minute or two til flour has whitened. Gradually add milk while whisking until you've got the consistency of sauce you want. The longer & hotter the sauce cooks, the thicker it gets so a little runny is not a problem. Once you've got the right consistency, remove pot from heat and stir in cheese, stirring til it's all melted. Mix with hot noodles and enjoy!

Wednesday, November 26, 2008

Speedy No-Knead Bread

Yet another one of Bittman's versions. This tastes almost just like the 2-day version but takes much less planning!

Time: about 1 hour, plus 4 and 1/2 hours' resting

3 c. bread flour
1 packet (1/4 ounce) instant yeast
1 and 1/2 tsp. salt
oil as needed

1. Combine flour, yeast, and salt in a large bowl. Add 1 and 1/2 c. water and stir until blended; dough will be shaggy. Cover bowl  with plastic wrap. Let dough rest about 4 hours at warm room temperature, about 70 degrees.

2. Lightly oil a work surface and place dough on it; fold it over on itself once or twice. Cover loosely with plastic wrap and let rest 30 minutes more.

3. At least a half hour before dough is ready, heat oven to 450. Put a 6-to-8-quart heavy covered pot (cast iron, enamel, Pyrex, or ceramic) in oven as it heats. When dough is ready, carefully remove pot from oven. Slide your hand under dough and put it into pot, seam side up. Shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes.

4. Cover with lid and bake 30 minutes, then remove lid and bake another 15-30 minutes, unitl loaf is beautifully browned. Cool on a rack.

Fast No-Knead Whole Wheat Bread

Bittman came up with a whole wheat version that can be done in less than a day! We really like it.
Time: About 1 hour plus 5 hours' resting time

2 c. whole wheat flour
1/2 c. whole rye flour (we didn't have this so we added more w.w. flour)
1/2 c. coarse cornmeal
1 tsp. instant yeast
1 and 1/2 tsp. salt
oil as needed

1. Combine flours, cornmeal, yeast, and salt in a large bowl. Add 1 and 1/2 cups water and stir until blended; dough will be shaggy. Cover bowl with plastic wrap. Let dough rest about 4 hours at warm room temperature, about 70 degrees.

2. Oil a standard loaf pan (8 or 9 inches by 4 inches; nonstick works well). Lightly oil your hands and shape dough into a rough rectangle. Put it in pan, pressing it out to the edges. Brush top with a little more oil. Cover with plastic wrap and let rest 1 hour more. 

3. Preheat oven to 350. Bake bread about 45 minutes, or until loaf reaches an internal temperature of 210. Remove bread from pan and cool on a rack.

Yield: 1 loaf

Tuesday, November 25, 2008

Smoked Salmon Pasta

Around the house, we actually refer to this as "Salmon Stuff." It is one of the only things that my husband can cook and he has his technique down! Especially if you have plenty of tasty smoked salmon, it is really hard to screw this recipe up.

4-8 ounces of smoked salmon (not the pink lox that you put on bagels, the more solid stuff with a meaty texture... we like the Whole Foods smoked salmon the best but it is horribly expensive)
2 servings of penne noodles
2-3 green onions
1 small shallot
A little bit of olive oil
A few big spoonfuls of sour cream (maybe 3 heaping tablespoons)
A few squirts of dijon mustard

While noodles are boiling, dice green onions and shallot. Cut salmon into large chunks. Fry the diced shallot in olive oil in frying pan over medium heat. Add sour cream and dijon mustard and mix around. Mix the sauce and the salmon with the cooked noodles. Then add the green onions and serve.

I also like to add diced tomatoes and even chunks of avocado but Jason almost always prevents me from doing so. I like a lot of vegetables and color in my food. Jason says that creamy sauce and tomatoes don't go together. I pointed out that Applebee's does it with their fettucine alfredo but he was unswayed.

Monday, November 24, 2008

100% Whole Wheat Bread

I found this recipe online this weekend (can't find the link now). It is so yummy and soft! It's making a good sandwich bread, too (a little dense and chewy, but not so thick you'll choke).

2c milk
1/4c light brown sugar (I used sucanat and I'm sure you could use honey, too)
1 tsp salt
1/4 c butter
1 c warm water (between 105' & 115')
2 pckg dry active yeast (4 1/2 tsp)
8c whole wheat flour (NOT pastry flour)

1) Heat milk til hot but not boiling. Remove from heat and add sugar, salt & butter. Stir til blended. Set aside and allow to cool til lukewarm.

2) Sprinkle yeast over warm water in large mixing bowl. Stir to dissolve yeast. Add lukewarm milk mixture & mix together.

3) Add 4c. of flour. Beat vigorously until smooth. Gradually add remaining flour. Mix last bit with hands until dough is stiff. Turn dough onto lightly floured surface. Knead 5 minutes until smooth & slightly elastic. Place dough in a large, lightly greased bowl. Turn dough so greased portion is up. Cover & allow to rise til doubled in size (roughly 1 hour at 85').

4) Turn dough out onto lightly floured surface. Divide into two equal balls. Cover & let rest for 10 minutes.

5) Take one ball & cut in half, forming 2 pieces. Roll each piece into 12" long strips. Twist strips together, making a rope. Roll rope into a ball and mold ball into a loaf pan. Repeat with other half of dough. Cover both pans and let rise for an hour or til dough reaches sides of pan.

6) Bake in a preheated 400' oven for 35-40 minutes. Cool on cooling rack. **Optional: brush tops of loaves with melted butter when fresh from oven.

----------------
My notes:
I found I only used maybe 7 cups of flour. I also had to knead this for closer to 10 minutes before I felt like it was smooth enough and had enough elasticity. This may have to do with strength, counter height, etc. Just keep kneading til it feels right (helpful, I know, but kneading time has more to do with how the dough feels than with the actual time on the clock). I put my baking stone on the bottom rack of the oven when I preheated the oven. This helps the oven to maintain an even cooking temperature after I open the oven to put the loaves in. It also shortened the cooking time by at least 8 minutes. And it's super yummy. I'll be (hopefully) making this a lot this winter!

Wednesday, November 19, 2008

Veggie Burgers

I used to make these a lot when I was in college. It's a good way to make a whole lot of really cheap healthy food. I also used this stuff to make "meatballs" for pasta or "meat" to put in lasagna. This recipe will make a whole lot. I would probably do about a fourth of it if making for the first time just to see if you like it.

2 cups TVP
1 1/2 cup boiling water
2 Tbl Ketchup
2 tsp salt
1 tsp oregano
1 tsp marjoram
2 cloves garlic, minced

Combine the ingredients above and let sit for 10 minutes

1/2 cup carrot
1/2 cup celery
1/4 cup scallion (can substitute something else that's oniony or omit and use more of the carrot/celery)
1/4 cup parsley

Mince ingredients above by hand or in food processor. Add to TVP

1/2 cup gluten
1/4 cup flour

Mix gluten and flour. Add this to the TVP veggie mix. Form patties and fry in oil.

Uncooked Cranberry, Orange, and Ginger Relish

Easy and tasty. I'll make this for Thanksgiving.

Can be prepared in 45 minutes or less but requires additional unattended time.

Gourmet 1991

Yield: Makes about 3 cups

Ingredients
2 teaspoons chopped peeled fresh ginger root
1 large navel orange, including the rind, chopped
a 12-ounce bag of cranberries, picked over
3/4 cup sugar, or to taste

Preparation
In a food processor chop fine the ginger root and the orange, add the cranberries, and pulse the motor until the berries are chopped fine. Transfer the mixture to a bowl and stir in the sugar. Chill the relish, covered, for at least 30 minutes. The relish keeps, covered and chilled, for 2 weeks.

Cranberry-Pineapple Relish

This is one of 2 recipes I really like for Cranberry relish. This one uses the least amount of sugar. I believe this was listed under an article of immune boosting recipes.

Martha Stewart Living
November 2007

Ingredients

Makes about 4 1/2 cups.

* 1 navel orange
* 12 ounces (3 cups) fresh or frozen cranberries
* 1/2 fresh pineapple, peeled and cut into 1/4-inch dice (about 3 cups)
* 2 tablespoons honey
* 1 tablespoon packed light-brown sugar
* 1/2 teaspoon coarse salt
* Freshly ground pepper, to taste


Directions

1. Grate 2 teaspoons zest from orange. Remove remaining peel and pith from orange, and discard. Holding orange over a bowl, cut between membranes, allowing segments and juice to fall into bowl. Squeeze juice from membranes into bowl, and discard membranes. Slice segments crosswise. Add zest.
2. Pulse half the cranberries in a food processor until finely chopped. Add remaining cranberries, and pulse just until the second addition is coarsely chopped. Add to orange segments and zest, along with pineapple, honey, sugar, salt, and pepper, and gently combine. Cover, and refrigerate overnight (or up to 3 days). Serve chilled or at room temperature.

My notes:
1/2 tsp of salt seemed a touch too much.

Saturday, November 15, 2008

Vegan Melty White Sauce

This is kind of like alfredo sauce and is great on fetuccine with broccoli, diced tomatoes, carrots, and things like that. I love it because it's really rich tasting but so much healthier than alfredo sauce.

1 1/3 cups water
1/4 cup nutritional yeast
1/4 cup oats
2 Tbl tahini
1 1/2 Tbl corn starch
2 tsp lemon juice
1 tsp onion powder
3/4 tsp salt
1/2 tsp garlic powder

Blend all ingredients. Pour into pan and cook while continually stirring, until very thick. Pour over pasta and steamed vegetables.

Friday, November 14, 2008

Overnight Yeast Waffles

1pk dry yeast
1/2 cup warm water
2 cups warm milk
1/2 cup melted butter
2 t sugar
1 t salt
2 cups flour
2 eggs, separated
1/4 t baking soda

*Combine 1t sugar, the warm water and yeast. Allow to foam
*Add milk, butter, 1 t sugar, and salt
*Add flour, and mix until smooth.
*Cover, and let rest overnight.

*Separate eggs, and add yolks to batter
*Add baking soda
*Whisk egg whites and fold into batter
*Bake in pre-heated waffle iron until brown and crispy

Thursday, November 13, 2008

Nine-grain Bread

This comes from More Breaking Bread with Father Dominic (PBS pledge premium!). It calls for "nine-grain cereal mix", but I don't keep such things on hand, so I use oats.

Sponge:
1 cup lukemarm water
2 pks yeast
1 cup bread flour
1/2 cup whole wheat flour
1 t brown sugar

Dough:
1 1/2 cups lukewarm water
2 T veg oil
2 T brown sugar
2 t salt
1 cup nine grain cereal mix (or oats)
1/4 cup millet
1/4 flaxseed
4 1/4-5 cups bread flour, divided

For Sponge: Combine water, yeast, bread flour, whole wheat flour and brown sugar in medium bowl; beat until smooth. Let stand 20 mins or until foamy and doubled in volume.

For Dough: Add water, oil, brown sugar and salt to sponge; beat until smooth. Add cereal, millet and flax seed, stir until incorporated. Add 2 cups bread flour; beat until flour incorporated. Repeat with 2 cup bread flour. Add enough of the remaining bread flour, about 1/4 cup at a time, to form a dough. Dough will be sticky but resist the temptation to add too much more flour.

Turn out dough onto lightly floured surface, Knead 10-12 mins. Rinse and dry the bowl, then oil surface of dough and place in bowl. Cover w/ a clean, dry cloth and let rise about 1 hour or until doubled.

Punch down dough. Knead briefly to expel large air bubbles. Diivde dough in half, the form each half into a loaf. Place loaves in lightly greased 9x5x3 inch loaf pans. Cover with a clean, dry cloth and let rise about 45 mins or until doubled.

About 15 mins before end of risingtime, preheat oven to 375 degrees. Bake loaves 40-45 mins or until golden brown, slide easily from the pan and sound hollow when tapped on the bottom. Cool on wire racks.

Tuesday, November 11, 2008

Easy Dill Pickles

I used regular large cucumbers from the farm to make these last summer and they turned out great! I cut them into 1/4 inch slices instead of the spears the recipe calls for.

1 tsp. yellow mustard seeds
1 tsp. fennel seeds
1 and 1/4 c. water
1 and 3/4 c. white vinegar
1/4 c. sugar
5 garlic cloves, smashed
1 T. salt
8 kirby cucumbers, quartered lengthwise into spears
1 c. chopped fresh dill

1. Toast the mustard and fennel seeds in a large saucepan over medium heat until fragrant, about 2 minutes. Stir in the water, vinegar, sugar, garlic, and salt and simmer for 10 minutes.
2. Combine the hot brine, cucumbers, and dill in a large bowl and let cool to room temperature, about 1 hour.
3. Cover tightly with plastic wrap and refrigerate until chilled and flavorful, about 10 hours. Drain well before serving.

To make ahead: The pickles can be refrigerated in their liquid, in an airtight container, for up to 2 weeks. A canning method would preserve them longer.

Easy Bread-and-Butter Pickles

The recipe calls for Kirby cucumbers, but I used the giant ones we got from the farm this year and they were a big hit! I doubled the recipe with no problem.

1/4 tsp. yellow mustard seeds
1/4 tsp. fennel seeds
2 and 1/4 c. water
1 and 3/4 c. white vinegar
1 and 3/4 c. sugar
1 T. salt
3 bay leaves
1/2 tsp. red pepper flakes
8 kirby cucumbers, sliced into  1/4-inch-thick rounds
1/2 onion, sliced thin

1. Toast the mustard and fennel seeds in a large saucepan over medium heat until fragrant, about 2 minutes. Stir in the water, vinegar, sugar, salt, bay leaves, and red pepper flakes and simmer for 10 minutes.
2. Combine the hot brine, cucumbers, and onion in a large bowl and let cool to room temperature, about 1 hour.
3. Cover tightly with plastic wrap and refrigerate until chilled and flavorful, at least 10 hours. Drain well and discard the bay leaves before serving.

To make ahead: The pickles can be refrigerated in their liquid, in an airtight container, for up to 2 weeks. (You could also preserve them using a canning method.)

Monday, November 10, 2008

Bean & Yam Burritos

I came across this when looking for this week's menu. We made them once before and they were fantastic! Most of it is done in the  slow-cooker.

2 med. yams or sweet potatoes
1 large yellow onion
1 green bell pepper
2 cloves garlic, minced
1 large green chile
1 T. olive oil
1 T. chili powder
1 tsp. ground cumin
1 tsp. dried oregano
1 c. frozen corn kernels
1 can kidney beans, drained
4 10-inch flour tortillas
1 c. cheddar or Monterey Jack cheese

1. Cut the yams into 1/2 inch cubes. Thinly slice the onion. Stem, seed, and finely chop the bell pepper. Stem, seed, and dice the greed chile. Set aside with the garlic.
2. Heat the oil in a large skillet over medium heat. Add the onion, bell pepper, garlic, and green chile and saute for 3-4 minutes. Stir in the chili powder, cumin, and oregano and cook for 1 minute more.
3. In a slow cooker, layer half the yams, and then top with half each of the onion mixture, corn, and beans. Repeat the layers. Cover and cook on the Low setting until the yams are tender, 5-6 hours.
4. Preheat the oven to 350. Divide the mixture evenly among the tortillas and scatter with the cheese. Fold to enclose the filling and place in a greased baking pan. Cover with foil and bake the burritos for 25-30 minutes. Serve hot.


Sunday, November 9, 2008

Whole Wheat Pizza Crust

I made hamburger and mushroom pizza on Friday and the crust was so amazingly good. Here is how I made it:

1 teaspoon honey (I let Alex be in charge of this and sometimes she squeezes more in)
1 1/2 cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
1 tablespoon olive oil
1 teaspoon salt
3 1/2 cups whole wheat flour
(This is enough for two pizzas. I typically cook one half of it and save the other half in the fridge for sometime in the next couple of days.)

Preheat oven to 425. Put the water, yeast, and honey in a bowl. Cover and let it sit for about 10 minutes--this should make it foamy. Mix in the rest of the ingredients, separate the dough into two pieces, coat each piece in oil and put in separate covered bowls. Let sit for about 15 minutes. Spread out dough on greased cookie sheets. Bake for about 5 minutes. Take out of oven and spread on sauce, cheese, and toppings. Bake for another 15 minutes or so (until cheese looks golden brown).

Saturday, November 8, 2008

Chicken and Vegetable Soup

Another  slow-cooker recipe I haven't tried, but will soon. It looks perfect for this time of year!

6 scallions
2 ribs celery
1 zucchini
1 carrot
2 medium potatoes
1 large tomato
2 chicken thigh fillets
2 T. butter
8 c. chicken broth
salt and pepper
2 oz. green beans
1/2 c. fresh or frozen peas
2 T. chopped parsley
1/4 c. uncooked rice

1. Finely chop the scallions and celery. Finely dice the zucchini, carrot, and potatoes> Core, halve, seed, and chop the tomato. Skin the chicken thigh fillets, trim away any fat, and finely dice the meat.
2. Heat the butter in a large frying pan over medium-high heat. Add the scallions, celery, zucchini, and carrot; cook, stirring frequently, until the vegetables have softened, about 5 mintues.
3. Transfer the vegetables to a slow cooker and pour in the broth. Add the potatoes, tomatoes, and chicken meat. Season to taste with salt and pepper.
4. Close and cook on Low for 8-10 hours. About 4 hours before serving, dice the green beans and stir them in along with the peas, parsley, and rice.
5. Ladle into bowls and garnish with chopped chives. Serve with lots of good crusty bread.

Slow-cooker Minestrone

I haven't made this yet, but it looks yummy! It says prep time is only 20 minutes and it serves 6-8. The quantities are a little strange, surely you could fudge it with what you have, if you don't have a kitchen scale. (Nerd that I am, I do have one!)

1 sweet onion, thinly sliced
2 cloves garlic, minced
2 slices bacon, finely diced bacon (discard rinds)
2 ribs celery, diced
1 medium carrot, diced
1/4 c. olive oil
8 c. chicken broth
1 c. canned chopped tomatoes
2 T. tomato paste
5 oz. cabbage
4 oz. green beans
2 oz. macaroni
salt and pepper
10 oz. canned kidney beans, drained

1. Heat oil in large frying pan over medium heat. Add the onion, garlic, bacon, carrot, and celery and cook, stirring frequently, until softened, about 5 minutes.
2. Transfer to a slow cooker and add the broth. Stir in the chopped tomatoes and tomato paste. Put on the lid and cook on the Low setting for 4-5 hours. About 2 and 1/2 hours before the soup is done, thinly shred the cabbage and cut the green beans into 1-inch pieces, and add along with the macaroni.
3. Season the soup to taste with salt and pepper. Stir in the kidney beans and cook a few more minutes until they are heated through. Ladle into bowls. Garnish with shredded basil leaves and grated Parmesan.

Friday, November 7, 2008

Migas

In the breakfast thread I totally forgot my favorite breakfast ever. Migas. Oh, how I love thee. I figured Migas were deserving of their own post.

So, if you go out for breakfast anywhere in Texas, south New Mexico or Northern Mexico, you will encounter Migas. From taco stands to IHOP, Migas are everywhere. Basically, Migas are scrambles eggs with left over tortillas. So good. And I'm thinking about Migas because Adam is in Austin eating Migas and breakfast tacos everyday.... sigh. Here is my basic recipe.

5-6 Corn tortillas (no flour, gringas!)
5 Eggs
1 Jalepeno diced
1/2 onion, diced
1 garlic clove, minced
Oil for frying
Handful of cooked black beans, veggies, chorizo, or other savory something
Large handful of cheddar cheese

Heat a couple Tbl of oil in heavy bottomed pan. Tear tortillas into bite sized pieces. Cook in oil with onion until browning around the edges and otherwise soft. Add garlic. Add Jalepenos and other ingredients. Finally add eggs, either scrambled or you can scramble in pan. When eggs are mostly set, add cheese and cover or cook until melted.

Serve with refritos, tortillas, salsa and maybe some potatos. Migas con papas y refritos! Yum!

The word Migas comes from the spanish for crumbs and basically means leftovers. Like omelets, migas are a great way to use up the leftovers from dinner the night before.

Peanut Butter Cookies

The easiest cookies I've ever made! Zoe was able to help a lot and it was only a few minutes of prep. The whole batch fit on one big cookie sheet so the oven didn't have to be on long and I didn't have dozens of cookies sitting around to tempt me, just enough to satisfy my craving.

1 c. peanut butter (chunky or creamy, we use all-natural)
1 c. sugar, plus more for rolling
1 egg
(Seriously, those are the only ingredients! I was skeptical too, but it really works!)

1. Heat oven to 375. Stir together all ingredients.
2. Roll dough into 1-inch balls. Roll in sugar and place 2 inches apart on ungreased cookie sheets.
3. Press each ball down with a fork in 2 directions to make a criss-cross pattern. Bake for 10 minutes or until edges just start to brown. Cool on wire racks.

From Parents magazine, Oct. 2008

Thursday, November 6, 2008

Slow Cooker Sausage & Peppers

This is an all time favorite in my house. In fact, maybe I'll make it this weekend. It's good old fashioned Italian soul food :) The recipe calls for serving with crusty rolls (which is our favorite, but an expensive option) or buttered egg noodles. We've also had it over just about every grain: quinoa, brown rice, couscous, etc. From Not Your Mother's Slow Cooker a favorite slow cooker cook book :)

3 large bell peppers, assorted colors, cut into chunks
1 large onion, cut into wedges
3 cloves garlic
salt & freshly ground pepper
1 Tablespoon thyme
2 Tablespoons olive oil
2 pounds assorted sausages
1/2 cup dry red wine

  1. Put the peppers in the slow cooker. Add onion and garlic and toss to combine. Sprinkle with a small amount of salt & pepper and all of the thyme.
  2. IN a large skillet, heat oil. Brown all of the sausages on all sides, pricking with a fork. Place on top of vegetables in cooker. Add wine to skillet & deglaze pan. Pour into cooker. Cover & cook on LOW for 6-8 hours. Serve hot.
My notes:
This can be made with double the amount of peppers. The onion is nice sliced in long chunks, just cook a couple minutes first to take the weird onion-slow-cooker-taste away. Beer works fine instead of red wine (and I'm much more likely to have beer in the fridge). Can be cooked on HIGH for 3-4 hours instead, which is good since I almost never have thought about dinner 8 hours in advance!!

Basic crock-pot roasts

In response to a couple requests for favorite crock-pot recipes, here goes. First, though, a couple tips to make your crock-pot recipes a little more succesful:
  • onions always taste better if they've had a few minutes in the frying pan on the stove before getting put into the crock.
  • veggies take longer to cook than meat so put them into the bottom of the pot.
  • fresh herbs break down so this is one area where dried is better.
  • If you want cooked but not stewed, don't add a lot/any liquid. You will get sufficient liquid from the stuff you're cooking.
  • don't think of it as easier or faster, it's just prepared earlier in the day.
  • add no or minimal salt. Salt intensifies as it cooks so it's best added at the very end.
A basic crock-pot roast:

1 roast of your preferred meat (I like chuck or rump or sometimes pork).
some root vegetables (favorites: turnips, potatoes, carrots)
herbs to suit (bay leaf, thyme, oregano, pepper, but not all at once!)
1 onion
2-3 garlic cloves (or more, if you love it)
1/2 c. (or so) beer/ red wine

  1. chop onions and toss with a bit of oil into a frying pan (try to find a pan you can fit your roast into as well). After they've started to turn clear (sweat) put them in the bottom of your warmed crock.
  2. chop all of your root veggies and garlic. Place on top of onions in the crock pot. Add whatever herbs you're using.
  3. turn the heat all the way up on your roast and sear all sides of the roast. When meat is browned on all sides, place in crock pot.
  4. Keeping heat on high in pan, add the beer. Allow this to cook down getting all of the tasty bits left in the pan from the meat & the onions. Once this has been reduced to a thick syrup-like stuff, pour/scrape it on top of the roast in the crock-pot. Put on the lid and cook on HIGH for 3 1/2-4 hours or LOW for 7-8 hours.

New Mexican Style Green Chile Sauce

For those of us who like flavors of the southwest. Linsey asked what I meant by green chiles, though and I'm sorry to tell you I don't know. I've only gotten these kinds of chiles in the southwest and they've always been labeled simply "green chiles". I have a friend who sends me some from Texas every year and I've tried using the long green chile peppers from the grocery store (that look like dark green "banana" peppers) but I've never used only those ones. At any rate, chiles are kind of flexible and you could experiment with what you can find. I'm out of my green chile stash for the year so if/when I get around to experimenting, I'll post results.


4c broth or water
2c chopped roasted green chiles, 1/2” squares (it's nice if these are half hot half mild)
2 med tomatoes/ 1c canned crushed tomatoes
2 tsp minced/grated onion (or more!!)
1 clove minced garlic
1/2 tsp salt
1/4 tsp white pepper
2 tbs cornstarch dissolved in 2 Tbs water


Combine all ingredients (except cornstarch) in a saucepan and bring to boil over med-high heat. Simmer with lid off til reduced by about 1/2, about 15 minutes. Add cornstarch and simmer another 5-10 minutes, reducing further. Puree if you want a smooth sauce.

I like to add some cubed beef and maybe potatoes &/or black beans to make green chile stew. Serve with Linsey's yummy tortillas.

Tuesday, November 4, 2008

"Chardakopita" aka Swiss Chard Spanakopita

I made this tonight. I think it's from Cooking Light originally. It was super yummy (good enough that you forget why phyllo is such a PITA) and a great way to use up A LOT of chard at once! See my notes at the bottom for the streamlined version of dealing with the phyllo (the directions are absurdly complicated).

Ingredients:
olive oil
2 1/4 cups minced white onion
3/4 cup minced green onions
3 garlic cloves, minced
9 cups chopped trimmed Swiss chard (about 1 1/2 pounds)
6 tablespoons chopped fresh parsley
3 tablespoons minced fresh mint
1 cup (4 ounces) crumbled feta cheese (I used 8 oz. It was better)
1/2 cup (2 ounces) freshly grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
3 large eggs
10 (18 x 14-inch) sheets frozen phyllo dough, thawed

Preheat oven to 350°.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add white onion; sauté 7 minutes or until golden. Add green onions and garlic, and sauté 1 minute. Stir in chard; cook 2 minutes or until chard wilts. Stir in parsley and mint, and cook 1 minute. Place in a large bowl; cool slightly. Stir in cheeses, salt, pepper, and egg whites.

Place 1 phyllo sheet on a large cutting board (cover remaining phyllo to prevent drying), and coat with cooking spray. Top with 1 phyllo sheet, and coat with cooking spray. Repeat procedure with 3 additional sheets.

Cut phyllo stack into a 14-inch square. Place square in center of a 13 x 9-inch baking dish coated with cooking spray, allowing phyllo to extend up long sides of dish. Cut 14 x 4-inch piece into 2 (7 x 4-inch) rectangles. Fold each rectangle in half lengthwise. Place a rectangle against each short side of dish. Spread the chard mixture evenly over phyllo.

Place 1 phyllo sheet on a large cutting board (cover remaining phyllo to prevent drying), and coat with cooking spray. Top with 1 phyllo sheet, and coat with cooking spray. Repeat procedure with remaining phyllo sheets. Place 18 x 14-inch phyllo stack over chard mixture. Fold phyllo edges into center. Coat with cooking spray. Score phyllo by making 2 lengthwise cuts and 3 crosswise cuts to form 12 rectangles.

Bake at 350° for 40 minutes or until golden.

My notes:
I added more feta cheese cause the amount called for seemed too small versus all of that chard. It was good! I think another 4 oz could even be added, but then I really like cheese :) And the instructions are so detailed on how to lay out the phyllo. Basically, try desperately to get the phyllo sheets separated and brush olive oil on each side of each sheet. Layer about 4 layers (or enough pieces to make up 4 layers) on the bottom of the pan. Then put the stuffing in. Then put another several layers, brushed with olive oil (or enough pieces to make several layers!!) and cook :) It does make it prettier if you can manage to get the top couple of layers as one solid piece.

Monday, November 3, 2008

Beef Chili with Bacon and Black Beans

My favorite chili is Chili Can Carne, but it takes much work and time. This is a chili we all love that is easier and includes beans. It is more like the chili of my childhood (but even better).

Makes about 3 quarts, serving 8 to 10.
Cook's Illustrated Published March 1, 2003.

Good choices for condiments include diced fresh tomatoes, diced avocado, sliced scallions, chopped red onion, chopped cilantro leaves, sour cream, and shredded Monterey Jack or cheddar cheese.
If you are a fan of spicy food, consider using a little more of the red pepper flakes or cayenne--or both.
The flavor of the chili improves with age; if possible, make it a day or up to five days in advance and reheat before serving. Leftovers can be frozen for up to a month.

Ingredients

8 ounces Bacon (about 8 strips) into 1/2-inch pieces
2 medium onions , chopped fine (about 2 cups)
1 red bell pepper , cut into 1/2-inch cubes
6 medium cloves garlic , minced or pressed through garlic press (about 2 tablespoons)
1/4 cup chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1 teaspoon red pepper flakes
1 teaspoon dried oregano
1/2 teaspoon cayenne pepper
2 pounds 85 percent lean ground beef
2 cans (16 ounces each) black beans , drained and rinsed
1 (28-ounce) can diced tomatoes , with juice
1 can (28 ounces) tomato puree
table salt
2 limes cut into wedges

Instructions

1. Fry bacon in large heavy-bottomed nonreactive Dutch oven over medium heat, stirring frequently, until browned, about 8 minutes. Pour off all but 2 tablespoons fat, leaving bacon in pot. Add onions, bell pepper, garlic, chili powder, cumin, coriander, pepper flakes, oregano, and cayenne; cook, stirring occasionally, until vegetables are softened and beginning to brown, about 10 minutes. Increase heat to medium-high and add half the beef; cook, breaking up pieces with wooden spoon, until no longer pink and just beginning to brown, 3 to 4 minutes. Add remaining beef and cook, breaking up pieces with wooden spoon, until no longer pink, 3 to 4 minutes.

2. Add beans, tomatoes, tomato puree, and 1/2 teaspoon salt; bring to boil, then reduce heat to low and simmer, covered, stirring occasionally, for 1 hour. Remove cover and continue to simmer 1 hour longer, stirring occasionally (if chili begins to stick to bottom of pot, stir in 1/2 cup water and continue to simmer), until beef is tender and chili is dark, rich, and slightly thickened. Adjust seasoning with additional salt. Serve with lime wedges and condiments if desired.

Notes:
I usually use whatever peppers I have on hand, recently I used an Italian frying pepper and that was good too. We love chili with cornbread.

Whole Wheat tortillas

I admit that I usually don't measure this, but here is an approximation. You can also use this basic recipe to make chapatis for Indian food - in that case its yummy to mix in some cardomon (sp?) seeds or I guess you could do cumin and black mustard.

2 cups whole wheat flour (white-wheat from king arthur works great)
.5-1 tsp salt I like them saltier.
2 T oil. You can use olive oil, plain oil or lard.
apx. 1/2 cup warm tap water
*optional* 1 tsp baking powder

Combine dry. Add oil. Add water a bit at a time until its like bread dough. Knead for a couple minutes. Let it rest for 15 minutes to half an hour. Roll out on floured surface. This makes a huge number or tortillas actually. like 25 or something, taco sized.

Cook on hot, heavy bottomed pan. They should puff up. Excess flour will scorch and burn tortillas, so its a good idea to brush the pan out after every batch. Flip and cook a few more seconds until done. I usually the put them in a covered dish until I've cooked all the dough. Kid friendly activity/recipe.

Sunday, November 2, 2008

Puffed Apple Pancake

I made this this morning as my fridge is bursting with apples and eggs. It is delicious and not a bit healthy. Perfect for the weekend. It was pretty easy and fast too.

Puffed Apple Pancake Bon Appétit | September 2002


This breakfast treat rises like Yorkshire pudding and has the texture of a classic baked pancake. Sprinkle powdered sugar over the pancake after it's baked, if you like.

Yield: Makes 4 servings

Ingredients
1 cup whole milk
4 large eggs
3 tablespoons sugar
1 teaspoon vanilla extract
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
2/3 cup all purpose flour
4 tablespoons (1/2 stick) unsalted butter
12 ounces Golden Delicious apples (about 2), peeled, cored, thinly sliced

3 tablespoons (packed) golden brown sugar
Powdered sugar (optional)


Preparation

Preheat oven to 425°F. Whisk milk, eggs, sugar, vanilla, salt, and cinnamon in large bowl until well blended. Add flour and whisk until batter is smooth. Place butter in 13x9-inch glass baking dish. Place dish in oven until butter melts, about 5 minutes. Remove dish from oven. Place apple slices in overlapping rows atop melted butter in baking dish. Return to oven and bake until apples begin to soften slightly and butter is bubbling and beginning to brown around edges of dish, about 10 minutes.

Pour batter over apples in dish and sprinkle with brown sugar. Bake pancake until puffed and brown, about 20 minutes. Sprinkle with powdered sugar, if desired. Serve warm.


Note: I used whatever apples I had on hand (Jonathan I think).

Saturday, November 1, 2008

Oatmeal

Can we share our favorite breakfasts? I love breakfast. I look forward to getting up every morning and having it. It's almost as satisfying as dessert. Here is how I make oatmeal. I am curious as to how other people make oatmeal and other simple breakfast meals.
Take one cup of old fashioned oats and one cup of light soymilk and put it in a Pyrex bowl. Add a small handful of raisins. Cook in microwave for 6 minutes. Top with ground flaxseed and organic cinnamon applesauce. I give Alex about a third of this and eat two thirds of it myself.

Wednesday, October 29, 2008

Super-Fast Pesto Lasagna

I don't know where I got this one from, but we make it quite often. It was the last meal I had before Zoe was born, so it has a special place in my heart. It's very easy as-is since it uses lots of prepared foods, but you could certainly substitute for fresh/homemade ingredients. You could throw in more vegetables, or use less cheese, or whatever. I don't think you can mess up lasagna!

3 c. ricotta cheese
1 c. shredded Parmesan cheese
1 large egg
2 10-ounce packages frozen chopped spinach, thawed, squeezed dry
1 7-ounce package prepared pesto
4 c. bottled chunky pasta sauce
12 no-boil lasagna noodles from one 8-ounce package
2 c. grated Fontina or mozzarella cheese

Blend ricotta and parmesan in medium bowl. Season cheeses with salt and pepper; stir in egg. Blend spinach and pesto in another medium bowl.
Brush 13x9x2-inch glass baking dish with oil. Spread 1 cup pasta sauce in prepared dish. Arrange 3 noodles side by side atop sauce. Spread 1 and 1/4 cups cheese mixture over in thin layer. Drop 1/3 of spinach mixture over by spoonfuls. Repeat layering with sauce, noodles, cheese mixture and spinach mixture 2 more times. Top with remaining 3 noodles and 1 cup sauce. Cover lasagna with foil. (Can be prepared 1 day ahead and refrigerated.)
Preheat oven to 350. Bake lasagna, covered, 35 minutes. Uncover; sprinkle with Fontina cheese. Bake until lasagna is heated through, sauce bubbles and cheese on top is melted, about 15 minutes longer. Let stand 10 minutes before serving.


Pad Thai

This is one of my very favorite recipes. The prep of the noodles takes a little time but it's so worth it.

Serves 2-3
1/3 of a 1 pound package of clear rice noodles (very thin ones are easiest to use)
Quartered lime
1 Tablespoon Sriracha Sauce
1 Tablespoon Fish Sauce (Tiparos, from Jay International)
1 Tablespoon Sugar
Just under a pound of cooked meat of any sort (I mostly use tofu or chicken)
Cooked veggies (I use broccoli and carrots)
About a handful of bean sprouts
2 chopped up green onions
2 Eggs
About a handful of chopped peanuts
2-4 cloves of chopped garlic
Oil for frying (I prefer peanut)

Submerge noodles in a bowl of hot tap water. Cover and let sit at least 15 minutes and no more than 20 minutes. Combine Sriracha sauce, fish sauce, and sugar in a cup and have it ready. Put heat on medium. Fry garlic in wok for a few seconds. Add noodles and a little water if they need to be softened up a bit. Add sauce mixture. Move noodles aside and scramble eggs in the wok. Mix scrambled eggs with the noodles. Throw in cooked meat/veggies and cook long enough for them to heat up. Add about half of the sprouts and green onions. Serve on plates and garnish with limes, the rest of the sprouts/green onions, and chopped peanuts.

When it comes to the sauce, all that's important is the 1:1 ratio. So often I will double the amount of sauce to make the dish spicier. But the way it is, Alex can eat it--it's spicy but not too spicy for her. I then add more hot sauce just to mine. There are probably a lot of different hot sauces besides Sriracha that would work with this recipe, too. It's not exactly like Pad Thai at a Thai restaurant but it definitely satisfies my desire for Thai food.

Jenny's popovers

Jenny shared this recipe with the group some time ago. They are a favorite of ours now, too. Easy to make, easy for kids to help with. From Mollie Katzen's Pretend Soup kids cookbook.

2 T. butter
2 eggs
1 c. milk
1 c. flour
1/4 tsp. salt

Preheat oven to 375 and melt butter.
Brush insides of 12 muffin cups with melted butter. (Kids can do this part.)
Break eggs into mixing bowl.
Add milk and beat well.
Add flour and salt and whisk until reasonably well-blended.
Use a 1/4 c. measure with a handle to pour batter into each muffin cup. They should be 1/2 to 2/3 full.
Bake 30 minutes without opening oven.
Remove muffins from the pan and prick with a fork to let the steam escape. Spread with butter, jam, maple syrup, or even plain, and eat! You may need to make another batch!
Yield: 1 dozen

Bittman's No-Knead Bread

This is the version Linsey posted ages ago that many of us have made dozens of times. Easy-to-make, but takes some advance planning. Sylwinn has had success using whole-wheat flour.

3 c. flour
1 and 5/8 c. water
slightly less than a T. of salt
1/4 tsp. yeast

Mix the above together. It will be much wetter than a typical bread dough. Cover bowl and let sit for 16-20 hours. Dough should be at least doubled and bubbly.

Flour (or cornmeal) a board. (If your dough is super-wet, you will need to use quite a bit of flour.) Scrape or peel the dough onto the board and fold in half. Cover with a floured towel (not terry-cloth) and let rise until doubled, 1-2 hours.

An hour before your bread is done rising, preheat your oven to 450. After oven is hot, place your cooking pot (I use a cast-iron dutch oven, Linsey uses a heavy bottomed stainless steel pot) with lid in the oven empty.

When you are ready to bake the dough, remove the pot from the oven and quickly plop the dough into the pot. Cover and bake for 30 minutes. Then, remove the lid and bake for another 15 minutes.

Cool on a wire rack.

Turkey Tortilla Soup

This is a great way to get a second meal out of a roasted chicken or turkey. We have this every year the day after Thanksgiving, and many, many other times throughout the year, too. I rarely have as much meat as they call for, and it turns out fine. I find soup to be very adaptable. Very quick and easy but satisfying meal. Easy to make with "mommy-brain"-you hardly even have to measure anything!

1 T. vegetable oil
1 small onion, chopped
2 cloves garlic, minced
3-4 cups diced cooked turkey or chicken
1 box (32 oz) chicken broth
2 c. frozen corn kernels (you can use leftover cooked corn, just throw it in at the last second)
1 can diced tomatoes and green chiles
1 can black beans, rinsed and drained
1 tsp ground cumin (or more to taste)
Possible Garnishes:
tortilla chips, shredded cheese, diced avacado, sour cream, lime wedges, chopped cilantro

In large saucepan, cook onion and garlic in oil over medium-high heat until tender, about 3 minutes. Add remaining ingredients except tortilla chips and garnishes; bring to a boil. Reduce heat and simmer for 10-15 minutes. Ladle into bowls. Top with broken tortilla chips and garnish as desired.
This is a Dierbergs recipe.

Monday, October 27, 2008

Cornbread Chilli Mac Pie

I made this tonight and it was so yummy and probably cost about $2.50 to make. It was inspired by a meal that Dori and Phil brought to me when I had William. I think it was Phil who made it.

1 package of cornbread mix
1 15 ounce can of chilli
1 small can of creamed corn (maybe 10 ounce?)
About a one serving amount of macaroni or penne noodles

Cook the noodles and mix the cooked noodles with the chilli. Make the cornbread according to the directions except instead of adding the milk or water, put in the can of creamed corn. Grease a pie dish and then spread in the chilli/noodles mixture. Spread the cornbread/creamed corn batter on top. Cook according to the cornbread mix's directions except add about 10 minutes to that time. Once the top of the pie is golden brown, it should be done. Use a fork to make sure the top isn't mushy. Serve and top with cheese, sour cream, avocado, salsa, etc. if desired.

Slow-cooker Bread

I can't always get this to rise well, but it's got super quick prep, is quite healthy, and a good bread to make in summer since it doesn't use the oven.
1 T. yeast
1/4 c. warm water
1 c. warm milk OR buttermilk
1/2 c. rolled oats
1 and 1/2 tsp. salt
2 T. oil
2 T. honey
1 egg
1/4 c. wheat germ
2 and 3/4 c. whole wheat flour
Grease deep metal or glass bowl or 1-lb. coffee can. (I have the cake insert for my crockpot, but it's not required.) Turn slow-cooker on High to preheat. 
Dissolve yeast in water. Combine with milk, oats, salt, oil, honey, egg, and wheat germ. Add flour and knead until smooth and elastic. Place in prepared bowl or can, covered loosely with foil. Pour 1/2 c. water in preheated slow-cooker. Place trivet or crumbled foil in bottom; set bowl on trivet. Bake, covered, for 3 hours. Top of bread will not necessarily brown. Yield: 12 servings. From: Whole Foods for the Whole Family (LLL)

Mango-Papaya Vinaigrette

From my favorite vegan cookbook. I've used this recipe as a base for other fruit vinaigrette. Peaches work well!

1 large ripe mango, peeled, pitted, and diced
1 large papaya, peeled, seeded, and diced
1/3 c. canola oil
1/4 c. apple cider vinegar
1 T. honey
1/2 tsp. white pepper (I use black pepper)
1/4 tsp. salt

Place all ingredients in a food processor or blender and process until smooth, 5-10 seconds. Drizzle over salad. (I usually store homemade dressings in glass jars I've saved so I can shake before serving.)

Oatmeal Cookies

These sound similar to the one's Dawn posted. It's from LLL. I've made them many times, often for this group! Very adaptable, very tasty, and pretty healthy for a cookie. Zoe loves these!

1/2 c. oil OR butter
1 c. packed brown sugar OR 3/4 c. honey
1 egg
1/4 c. water OR milk OR juice
1 tsp. vanilla
1 c. whole wheat flour
1/2 cup dry milk powder
1/4 tsp. salt (optional)
1/2 tsp. baking soda
1 tsp. ground cinnamon (optional)
2 c. rolled oats
1 c. wheat germ
1/4 c. bran (optional)
1/2 cu. dried fruit, seeds, nuts or chocolate chips (optional)

Beat oil, brown sugar, egg, water, and vanilla in bowl until smooth. Add flour, dry milk powder, salt, soda, and cinnamon; mix well. Mix in oats, wheat germ, and optional ingredients. Drop by teaspoonfuls onto greased cookie sheets. Bate at 350 for 10-12 minutes or until light brown. Yield: 48 cookies.

Sunday, October 26, 2008

Top five cookbooks?

What cooking resources do you use the most? I mostly use the same cookbooks over and over. Here's mine:

1. Joy of Cooking. I've only had this one for 2 years, but I've already made up for lost time.

2. Feeding the Whole Family, by Cynthia Lair. I think I've made 95% of the recipes in this book, and a lot have become standards around here.

3. Simply in Season. This is my most used one this year. Has recipes organized by season, with some nice political reading about the globalization of food thrown in there, too.

4. Extending the Table. Like #3, this is a Mennonite cookbook, this one has "world" recipes. I'm totally digging peasant cooking from every tradition.

5. The Moosewood Cookbook, by Mollie Katzen. The vegetarian classic. :)

Saturday, October 25, 2008

Freezer salsa

So, next summer when we are all like "I have a million tomatoes, but I don't feel like canning" remember this recipe. I've made freezer salsa twice over the summer and its awesome.

Freezer salsa. Adapted from some recipe I found on the internet.

Directions

  1. Blanch tomatos in a large pot of boiling water for about a minute. This makes it easy to peel them. I have an immersion blender that I use to break them up after that, but you could chop in a food processor or mash them by hand.
  2. Chop cilantro ,onion ,garlic and add to tomatoes.
  3. Chop hot peppers with seeds and put in to 10 quart stock pot.
  4. Add cumin, salt and vinegar and stir all together.
  5. Bring to a boil and lower temperature to keep at a low boil for 2-3 hours.
  6. Boil down to about half to get rid of all the extra tomato water.
  7. I use whatever jars I have on hand with matching lids.
  8. Fill and leave 1/2 inch head space let cool to avoid condensation and ice on top of salsa.
  9. Place lids on and freeze.

Fried Okra and Potatoes

This is a recipe I got in our recent CSA. We had it recently and it is now my favorite way to eat Okra.

1 lb. young Okra pods
1 Onion, finely diced
1 T. Salt
2 Large Potatoes, peeled and diced
1/2 C. Cornmeal
Oil for Frying
2 pints of ice water
salt and pepper for seasoning, to taste.

Top and tail the Okra pods. Cut the pods into approximately 1/4" rounds. Place the sliced Okra into a glass bowl and sprinkle the salt liberally over the pods. Cover the pods with the ice water, making sure all the slices are under water. Place the bowl in the refrigerator and leave for 2 or more hours. Remove the bowl and drain off salt water.
Place the Okra in a bowl and add the potatoes and chopped onion. Season with salt and pepper. Place the sliced Okra, potatoes and onion mixture together with the cornmeal in a large plastic bag and shake until the vegetables are well coated by the cornmeal.
Heat some oil (1/2 inch deep) in a frying pan until it begins to shimmer. Place the vegetables in the pan and fry until the potatoes are done and the mixture has browned nicely. Remove the Okra and Potato mixture from the oil and drain on paper towels. Serve hot as a side dish.

My notes:
I added 1/2 tsp. of smoked paprika to the cornmeal before coating the vegetables. I think it made a big difference (or you could use your favorite spice).

Cookies

I have made these cookies at least 100 times. They are so adaptable and easy, and relatively healthy, too (no refined sugar.) I think they take about 3 minutes to throw together, aside from baking.

Chocolate Chip Oatmeal Cookies
(from the cookbook "Feeding the Whole Family.")

dry:
1 cup flour
1 1/2 cups rolled oats
1/4 tsp salt

wet:
1/3 cup cooking oil (I use grapeseed oil)
1/2 cup maple syrup (or sub*)
1 tsp vanilla

mix together, then add chopped nuts and choc chips to taste (about 1/3 c. each.)
bake about 10 - 15 min.

Variations:
You can sub virtually any liquid sweetener. I made them last night with a combination of syrup, honey, and molasses and they were great.
Sub raisins for choc chips for vegan cookies, good for potlucks.
can sub melted butter for oil.
sub any other kind of dried fruit, or nut, or whatever you want to see put in a cookie.
:D

Friday, October 24, 2008

Black Bean Soup

I got this one off of mothering.com, also.

Black Bean Soup

1 C tomato salsa
3 C cooked black beans (or 2 (15oz) cans)
2 C chicken stock
1 tsp. lime juice
2 tbsp. chopped fresh cilantro
sour cream (optional)

Heat salsa in a large saucepan over medium heat, stirring often, for about 5 minutes. Stir in beans and broth. Bring to a boil, then lower the heat and simmer soup, covered, for 15 minutes. Let soup cool slightly, then ladle half of it into a food processor or blender and puree it. Return the pureed soup to the pot. Stir in the lime juice and cilantro and heat the mixture through.

Mandy's take on it: I never bother to puree the soup and rarely use cilantro or lime. This soup is so easy and delicious. It tends to be much better with unsalted beans (not most cheap cans of beans). I sometimes put frozen corn in it, also, and serve it with cornbread. I seriously could eat nothing but this soup and cornbread for a week.

Syrian Red Lentil Soup

2 Tbs oil
3 cloves garlic (I use more like 5 or 6)
1 1/2 c red lentils
6 c. water
1 Tbs thyme
2 tsp whole cumin
1 tsp salt

Cook garlic in oil for about a minute. Before it smells too strong,
add cumin. As soon as cumin begins to turn darker (or before your
garlic burns!) add lentils, water, thyme & salt. Bring to a boil,
then simmer on low for about one hour. Serve with a nice bread.

I like to add some potatoes & maybe a carrot or whatever greens I
have on hand (actually a good use for chard) and then I serve it over
brown rice. However, this can be made just as simply and
straightforward as the recipe calls for and it's super yummy. This
is one of our "bare pantry" recipes cause it takes almost nothing and
is very satisfying! Oh and, even though red lentils will be soft and
done cooking within like 20 minutes, the flavor really is best if
it's allowed to simmer as long as it's called for (but if you're in a
rush, it can take as little as half an hour to make!)

Lentil Chilli

(from a Mama on MDC)

2 cups lentils, rinsed and picked over
7 cups water or vegetable broth
1 large yellow onion, finely chopped
2 large red or yellow bell peppers, seeded, deribbed, and finely chopped
2 cans (14.5 ounces each) diced tomatoes in juice
1 can (15 ounces) tomato sauce
¾ cup beer
3 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons dried oregano
1 ½ teaspoons cayenne pepper
1 ½ teaspoons kosher salt
1 cup sour cream
1 cup (4 ounces) shredded Cheddar cheese

In a 6- to 8- quart saucepan, over medium-high heat, combine the lentils and water. Bring to a simmer. Reduce the heat to medium-low and simmer gently. Cook the lentils until tender, about 45 minutes. Add the onion, bell peppers, tomatoes with juice, tomato sauce, beer, chili powder, cumin, oregano, cayenne, and salt. Stir well. Reduce heat to low. Keep the soup at a bare simmer until the flavors meld (about 30 minutes).

Top each serving with a spoonful of sour cream and some cheese.

West African Groundnut Stew

(I really like this but I have had to alter this recipe a bit. I'll put my changes in parenthesis. I got this from another New Roots person. It's also pretty changeable with the sauce being the only real constant).

Heat ½- 3/4 cup canola oil in a large pot on medium high heat. Chop together and cook in the oil

* 3 - 4 tomatoes
* 2 large onions
* 2 fresh hot peppers (or 1 teaspoon cayenne)

Add 2 cups tomato juice (or water). When it is beginning to simmer, add

* 1½ - 1 3/4 cups good peanut butter (I found this to be overwhelming so I prefer it with 3/4c)
* 2 Tablespoons tomato paste.
(if you're using meat now is when to add it. Chicken is traditional but beef could work. Or goat.)

Turn the heat to low, and keep cooking.

When it's been simmering for a while, add

* 1 eggplant, cut into small cubes (I didn't have any so I didn't use it)
* and other vegetables you might like, such as yams, potatoes, green beans, squash of any variety, etc.

Continue cooking until the vegetables are tender. Serve on a bed of rice or other grain.

My notes:
Add the veggies before adding the PB. PB burns quickly and I ALWAYS burn it if I add it first. So as soon as the veggies are near to done, then I mix in the PB. Oh and use a good PB because it tastes gross if you're using Jiff or whatever.

Stand-by Stir-fry

(this is a use-up-what's-in-the-fridge recipe, the only constant being the sauce it's cooked in)

Sauce:
1/2c soy sauce/tamari
1/4c rice wine vinegar
2Tbs-1/4 toasted sesame oil
ginger to taste
garlic to taste
(if I'm using meat and thinking ahead (not often!!) sometimes I will mix the sauce and marinate the meat.)

Prepare all veggies & any meat (some favorites: carrots, broccoli, grean/pole beans, squash, collards, bok choy, cabbage, peas, turnip greens, mustard greens... beef or chicken or none at all)

Heat oil. toss in a pinch of mustard seeds and some pepper flakes (if you like spicy) & maybe some whole cumin if you feel like it. As soon as they start to change color, add your meat, then veggies (from longest cooking to quickest). Pour the sauce over and cook a few minutes. Serve over brown rice.

EGGS IN A NEST

-from the book Animal, Vegetable, Miracle by Barbara Kingsolver

2 cups uncooked brown rice

Cook rice with 4 cups water in a covered pot while other ingredients are being prepared.

Olive oil – a few tbsp

1 medium onion, chopped, and garlic to taste

Saute onions and garlic in olive oil in a wide skillet until lightly golden.

Carrots, chopped

1⁄2 cup dried tomatoes

Add and saute for a few more minutes, adding just enough water to rehydrate the tomatoes.

1 really large bunch of chard, coarsely chopped

Mix with other vegetables and cover pan for a few minutes. Uncover, stir well, then use the back of a spoon to make depressions in the cooked leaves, circling the pan like numbers on a clock.

8 eggs
Break an egg into each depression, being careful to keep yolks whole. Cover pan again and allow eggs to poach for 3 to 5 minutes. Remove from heat and serve over rice.

Pakistani Kima aka Hamburger Curry

Saute in butter:
1 large onion
1 clove garlic
add:
1 lb ground beef
brown well. stir in:
1 T curry powder
1 1/2 tsp salt
dash: pepper, cinnamon, ginger, tumeric
2 c. cooked tomato
2 potatoes, diced
2 c. frozen peas or green beans
Cover and simmer 25 min. Serve with rice.

Hunan Egg-plant

Hunan Egglant (or Hunan Whatever)
1 tablespoon canola or peanut oil
1 pound Japanese egglant, unpeeled, cut into 1 inch pieces
1/2 teaspoon canola or peanut oil
4 cloves garlic minced
1 tablespoon chilli paste (like for Thai food, available at Jay International)
1 1/2 teaspoons minced fresh gingerroot
1/2 cup chicken broth
1 tablespoon soy sauce
2 teaspoons sugar
2 teaspoons sake, mirin, or dry sherry (optional)
1 tablespoon rice vinegar
2 tablespoons chopped green onions
1 teaspoon toasted sesame oil

Heat one tablespoon oil in wok. Add egglant and stirfry until soft (about 3 minutes). Remove and set aside. Add 1/2 teaspoon oil to wok and stirfry garlic, chilli paste, and gingerroot for about 15 seconds over medium heat. Add broth, soy sauce, and sugar (and sake if using). Bring to a boil. Add vinegar and eggplant and cook until eggplant has aborbed most of the sauce (about 1 min.). Add green onion and sesame oil and toss well.

This recipe is better than the Hunan stuff at most Chinese restaurants. Although this is already an easy recipe, I often make it much easier by just using garlic/ginger paste, chilli paste, soy sauce, and water (instead of broth). Often I don't both to really measure these things, either. The taste is not quite as subtle that way but still really really good. And I usually make this with chicken or tofu and whatever vegetables I happen to have. It's the best with eggplant, though, since the eggplant really soaks up the delicious sauce.

Sauteed brussel sprouts w/ coconut

1 1/2 lbs small brussel sprouts
3 T ghee (I usualy cut WAY back on any amount of oil this cookbook suggests)
1 1/2 t black mustard seeds
2 t split urad dal
8 curry leaves (I've made it w/o them, and it's fine)
1/4 t cayenne or paprika
1/2 t garam masala
1/8 t ground nutmeg
1 t salt
1/3 c shredded unsweetened coconut

Cut stems off brussel sprouts. Remove tough, outer leaves. Cut a small cross in the base of each and soak in salted water for 15 min.
Drop sprouts into large pot of salted boiling water and cook, uncovered, for 5 min. Drain well.
Heat ghee in large frying pan over moderately high heat. When it is hot but not smoking, drop in black mustard seeds and urad dal and fry until the seeds pop and turn gray and the dal turns reddish-brown. Add curry leaves, sprouts, cayenne or paprika, garam masala and nutmeg. Saute for 3-4 min, then cover and reduce heat to low. Cook for 4-5 min longer if sprouts are young, up to 10 min if they are old. When they are just tender, add salt and coconut. Toss and serve.
You can fold in a spoonful of yogurt of sour cream if you want.

Kosha's Easy Lasagna

Layer cooked ravioli, canned tomato sauce, frozen spinach, mozzarella cheese, and any other lasagna ingredients you like (squash, mushrooms, sausage) in a casserole dish. It only takes a few minutes to cook the ravioli and toppings, and it bakes in 20 minutes. You can also pre- assemble and refrigerate for a day or two.

Linsey's Super-yummy tofu scramble

1 onion
some veggies
garlic
1 block of tofu
braggs or tamari
water
tumeric
cumin
nutritional yeast
parsly and/or cilantro
oil

saute half of the onion in a little oil. add longer-cooking veggies
(carrots, green-beans, corn etc.) add some cumin seeds. Add crumbled
tofu, shorter cooking veggies (not-red chard for me), cilantro, braggs,
some water (if you have firm tofu and want it softer.) and garlic.
Cover and cook until its cooked through. Add about a tbl of tumeric and
a small handful of nut. yeast. Stir and add water or cook down until
desired consistency.

I serve w potatoes, corn tortillas and salsa - ymmv.